After much trial and error to find a healthy muffin recipe I felt good about and Paperman and the kids enjoyed....I think we found it. Thought I'd share....posting original recipe with my changes.
Whole Wheat Blueberry Muffins
3/4 cup all-purpose flour (used all whole wheat)
3/4 cup whole wheat flour
3/4 cup white sugar
1/4 cup oat bran
1/4 cup quick cooking oats
1/4 cup wheat germ
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1 cup blueberries
1/2 cup chopped walnuts (substituted 1/4 c flax seed)
1 banana, mashed (substituted 1/4 c vanilla yogurt)
1 cup buttermilk (1 c milk minus 1 T plus 1 T white vinegar)
1 tablespoon vegetable oil
1 teaspoon vanilla extract
Sugar in the Raw for sprinkling on the tops before baking (optional-though it does add to the yum factor!)
1. Preheat the oven to 350 degrees F (175 degrees C). Grease a 12 cup muffin pan, or line with paper muffin cups.
2. In a large bowl, stir together the all-purpose flour, whole wheat flour, sugar, oat bran, quick-cooking oats, wheat germ, baking powder, baking soda and salt. Gently stir in the blueberries and walnuts. In a separate bowl, mix together the mashed banana, buttermilk, egg, oil and vanilla. Pour the wet ingredients into the dry, and mix just until blended. Spoon into muffin cups, filling all the way to the top.
3. Bake for 15 to 18 minutes in the preheated oven, or until the tops of the muffins spring back when lightly touched.
Sunday, August 2, 2009
Seriously? Really? Are you SURE? I am, like most every other parent, in awe of how quickly 2 months can fly by. Especially months filled with no alarm clocks, no strict bedtimes, ball games, swimming, bike riding, picnics, parades, county fairs, slip and slides, lemonade and dentist appointments. We did our reading programs, shrinky dinks and are on book 2 of the Little House books. The two oldest have learned some new cooking skills and dd3 has a bike with no training wheels. Ds is learning that sleep isn't a "given" and you can pee on the floor if you take your diaper off without anyone noticing. Now, two full weeks left...crunch time. Time to find a sleep schedule for 4 kids with an age gap of 8 years. Time to fulfill the promise of sleepovers to christen the new rooms all 3 girls got this summer. We haven't been fishing, ice skating, had a camp out or kept the garden weed free. Two weeks? Let's see what we can do!